(Source: catheterbag)

your-daisyfreshgirl:

stunningpicture:

Chinese doctors bowing down to a 11 year old boy diagnosed with brain cancer who managed to save several lives by donating his organs to the hospital he was being treated in shortly before his death.

Incredible
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your-daisyfreshgirl:

stunningpicture:

Chinese doctors bowing down to a 11 year old boy diagnosed with brain cancer who managed to save several lives by donating his organs to the hospital he was being treated in shortly before his death.

Incredible

misophoniasupport:

notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.

Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.
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misophoniasupport:

notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!

Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.

Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.

Take care, be safe.

Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.

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Yooooo, the Fifty Shades of Grey trailer tho. ((((;゚Д゚)))))))

So close but so far away..ヽ(´o`;#snakegame #90sgame #impossible {

So close but so far away..ヽ(´o`;#snakegame #90sgame #impossible

I miss them already! Who’s gonna update me on NBA news or put reminders on my calendar or jump on my back unexpectedly or fix my hair or wake up early to eat breakfast or play board games or take selfies with me? Heheh. Going to miss waking up to their chubby faces and never-ending questions about life! Until next time~ 😢😁😘 #cousins #littleones #backtowashington #imissthem #nomoreloudhouse {

I miss them already! Who’s gonna update me on NBA news or put reminders on my calendar or jump on my back unexpectedly or fix my hair or wake up early to eat breakfast or play board games or take selfies with me? Heheh. Going to miss waking up to their chubby faces and never-ending questions about life! Until next time~ 😢😁😘 #cousins #littleones #backtowashington #imissthem #nomoreloudhouse

timothydelaghetto:

Lol these were so funny, good thing she deleted em tho haha

(Source: orhgasm)


ur driving me bananas
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ur driving me bananas

(Source: nemoi)

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(Source: brockdavis)